Lupus is a chronic inflammatory disease that occurs when the body's immune system attacks healthy tissues and organs. This inflammation can damage many different body systems. Lupus commonly affects the joints, skin, kidneys, lungs, brain, and heart. Many people with lupus have found relief for some of their chronic pain by practicing a few different styles of yoga. Symptoms of Lupus Lupus is often difficult to diagnose because the symptoms mimic other disorders. The most characteristic sign of lupus is a butterfly-shaped rash on the cheeks. Each case of lupus presents slightly differently. Symptoms may develop slowly over time or come on suddenly. Cases range from mild to severe, and most sufferers experience "flare-ups," which are periods during which symptoms worsen. The most common symptoms of lupus are fatigue and fever, joint pain, swelling and stiffness, shortness of breath, chest pain, dry eyes, headache, confusion or memory loss, causes of lupus, the causes of most symptoms. Cases of lupus are unknown, but are believed to be the result of both genetics and environment. Some people are genetically predisposed to lupus, and the onset of the disease can sometimes be triggered by certain types of infections, medications, and even sunlight. Medications such as anticonvulsants, blood pressure medications, and antibiotics. People with drug-induced lupus usually see their symptoms disappear when they stop treatment. In people susceptible to lupus, sunlight can cause lupus skin lesions. Lupus is more common in women than men, and although it can affect people of all ages, it most commonly develops between the ages of 15 and 40. African Americans, Hispanics and Asians. Complications of lupus Inflammation...... center of paper ......nervous system for immunity that supports the parasympathetic nervous system. The parasympathetic nervous system is the “relaxing” part of our autonomic nervous system, which controls all the involuntary functions of our body. Yoga has many benefits for those suffering from lupus. The deep relaxation of restorative yoga will activate your parasympathetic nervous system and strengthen your immunity. This type of yoga will also increase your awareness of your breath and body and help you create healthy sleep patterns. All types of yoga are helpful for pain management and stress reduction, both of which are important for lupus sufferers. Stress and depression are known to trigger flare-ups of symptoms, so it's important to keep yourself in check. Try to build a healthy, regular yoga practice and attend the appropriate class for the symptoms you feel each day..